Healthy Meal Prep Baked Turkey Meatballs
These Healthy Meal Prep Baked Turkey Meatballs are going to be an amazing addition to your healthy eating rotation! Loaded with protein and super-lean, this big batch meatball recipe can feed the family for days.
Ingredients:
- 1 cup almond meal (or bread crumbs if preferred)
- ½ cup grated parmesan cheese
- 2 teaspoons salt and pepper
- 2 large eggs
- 1 small onion, finely chopped
- ⅔ cup finely chopped parsley
- 8 large size garlic cloves, minced
- 2 pounds 93% lean ground turkey (i do not recommend using anything leaner for this recipe, or your meatballs may be dry!)
Direction
- Preheat oven to 400F, and line a baking sheet with parchment paper.
- To make the meatballs, add the almond flour, parmesan cheese, salt and pepper to a large mixing bowl and stir together.
- Beat the eggs and stir them into the bowl.
- Stir in your parsley, onion and garlic.
- Now add your turkey and mix together just enough to get everything evenly distributed.
- Use a 1 ½-inch scoop to scoop the meatballs (be sure the meat mixture is firmly pressed into the scoop). Place them evenly spaced on a parchment lined sheet pan. (You can also spray some cooking spray on your hands and roll them if you prefer. It takes a little longer so I don't bother.)
- Bake at 400 for 15-20 minutes. Serve warm as part of your entree.
- To freeze, allow the meatballs to cool completely. Then freeze in one large freezer bag or divide into portions in smaller freezer bags.