Balsamic Salmon Salad
Need something healthy in under 20 minutes? I got it! This Balsamic Salmon Salad will leave you feeling full and satisfied while providing you vitamins, nutrients, protein and dietary fiber!
Ingredients:
- 4 salmon fillets
- fine sea salt and freshly ground black pepper
- 1/2 red onion , thinly sliced
- 2 cups cherry tomatoes , halved
- 1/2 cup balsamic vinegar
- cooking spray
- 2 ounces herbed goat cheese , optional
Direction
- Season salmon fillets with fine sea salt and pepper. Set aside.
- Coat a medium skillet with cooking spray and heat over medium. Add onions. Cook until soft and opaque, approximately 5-7 minutes. Add balsamic vinegar and tomatoes. Continue to cook for 3-5 minutes or until balsamic starts to reduce and tomato skins start to loosen. Remove from heat and set aside.
- Heat a large frying pan or skillet over high heat. When hot, coat with cooking spray. Place salmon fillets, seasoned side down, into the hot skillet. Cover and cook for 3-4 minutes. Turn and repeat on the other side. Times may vary depending on thickness of the fillet.
- Remove from skillet and top with balsamic onions and tomatoes. Serve with herbed chevre bread or just crumbled chevre or goat cheese over the salad, if desired. Enjoy!
- If you’ve tried this recipe, come back and let us know how it was!